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VELUX Skylight for a Sun-lit, Desert Vibe

I’m a HUGE advocate for skylights. The VELUX Skylight we installed has flooded our Desert Bathroom in natural light, so it’s hard not to start the day in a good mood! The post VELUX Skylight for a...

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The Secrets of Spring Sunlight

I’m so grateful for the weather we’ve been getting in sunny California, but I grew up in the Pacific Northwest, so I know firsthand how painful a slow start to spring can be! The post The Secrets of...

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Teaching Self-Care to Girls

I have three daughters at very different stages of self-development, and it’s important to meet them where they are so they can master the tools early and rely on them as they get older. The post...

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My Top Tips for a Good Night’s Sleep

If you find yourself groggy and out of balance in the mornings, it might be time to try some new tools and techniques for a better night’s sleep. Here are a few of my favorites!  The post My Top Tips...

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Blue Light In The Bedroom

Blue light gets a bad rap, but here’s the thing: it’s not all bad. The real trouble comes when we receive too much blue light (or artificial light) at night. The post Blue Light In The Bedroom appeared...

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Summer Schedule Transition Tips

When my girls were itty bitty, I would set a  calendar alarm for late March early April just as the summer camp registrations were opening up. I was so proud of how organized I was. If I only knew....

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